In an informal conversation we will look at your goals and what I can do for you. After this you can decide if you want to enroll.
If after this conversation you are not sure if this is what you are looking for you can come and take one class for a fee in which we do an assessment and start training. If you then decide to continue, this lesson will not be charged.

1 person

Customized Personal Training for different goals
* Valid for 3 months

2 to 4 persons

Customized Small Group training for different goals
* valid for 3 months, Price is divided by the number of participants

One Time Training

One-Time Training is meant for people who are struggling with something or are in pain with certain movements.
Think: training more independently rather than just with the physio, or help with a particular skill.
Usually it involves 2 or 3 hours where I first look at how you are moving now and then create an appropriate schedule and walk you through it in the 2nd and 3rd sessions.
* Training is paid in advance or on the day.


Would you rather work on your own but don’t know how? Or would you like to work on your own in addition to your Personal Training hour?
Then I can also create a training schedule for you.
* Price will be discussed and paid in advance.
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